The Joy Journal
$68.95
Description
When you’re low, stressed, unsettled, or overwhelmed, taking on anything more can feel like too much. Create moments of calm whenever you need with this gentle, low-pressure guided journal, Soothe the Soul.
The ideas, activities, and thoughts within this mindfulness book are invitations to slow down and prioritize self-care—without having to figure out how to do it on your own.
Each page offers a counter to any frayed feelings and is a companion in giving yourself the peace you are looking for. Use these empowering affirmations, exploratory questions, simple meditations and activities, and uplifting quotes to soothe your soul.
Product details:
- Dimensions: 15cm x 20cm
Shipping
Standard NZ Courier $7.95. Free delivery on orders over $100.
Order by 1pm weekdays & your order will be delivered:
- Urgent: Next Day
- Standard: 2-3 Weekdays
- Rural: 3-5 Weekdays
- Australia: 3-8 Weekdays
- International: Currently Unavailable
For more information on our shipping and returns policy, click here.