Description
Based on the best psychological research the I Am... Mindset and Gratitude Journal by AwesoME Inc® is bursting with tools and techniques to help you create new habits that will have a powerful effect on your wellbeing.
Ideal for teens and adults (16+)
Learn to:
- Build a positive mindset
- Focus on your strengths
- Challenge negative thought patterns
- Manage big, uncomfortable feelings
- Create healthy habits to feed your mind, body, and soul
- Set goals for your future
- Use positive affirmations to rewire your thoughts
- Interrupt your negative bias with gratitude
More room for free journaling, planning and regular brain dumps.
248 pages, fabric hardcover with 2 ribbon markers and lie flat binding.
Shipping
Standard NZ Courier $7.95. Free delivery on orders over $100.
Order by 1pm weekdays & your order will be delivered:
- Urgent: Next Day
- Standard: 2-3 Weekdays
- Rural: 3-5 Weekdays
- Australia: 3-8 Weekdays
- International: Currently Unavailable
For more information on our shipping and returns policy, click here.